There is Diem to Carpe

Let's get down to bid-ness.
(Right now I'm fighting the cat for my last bite of sammich.  I won.)

Yes, I have a lot going on right now.

Yes, the forecast is calling for SNOW again.

Yes, chips taste good.

I ain't here for excuses!  I am re-committing myself to this healthy lifestyle.  I will feel better, look better, and feel better about how I look!

It starts today.  I just need to *care* more.  I will eat clean and good for one day and worry about the next day the next.

Back to posting eats.  (Almost guaranteed that when you don't see the menu there's a reason for it.  I've put back an awful lot of licorice All-Sorts in the past week.)

B-fast:  2 servings of Source peach yogurt with 1/2C Go Lean, 1/2C Go Lean Crunch and a few strawberries

Lunch:  Chicken and swiss sandwich on White bread (I know there is no nutritional value, but the stats aren't bad....and sometimes a sammich ain't a sammich unless it's on white bread).  And a cup of tomato juice.  (lunch was rushed because I came home late and had to get sups in the slow cooker.  And now I'm out of swiss cheese.)

Afternoon snack:  Half - full Clif Bar

WORKOUT:  Treadmill, because it's too slippery/dangerous to run outside.  I WILL run at least 3.1 miles today.

Supper:  Perfect Pulled Pork in the slow cooker a la Jean Pare(avec accent).  And a bun.  And probably a salad of sorts.

Night time snack:  Unsure at this point.  Will depend how far I run.  Before I got on the "eat everything in sight" train, I was rockin' a PB& Honey Sammich each night before bed.  I've found a hobby that I can't mention until after the wedding (that may or may not have to do with bridesmaid gifts) that keeps me busy most nights.  Instead of wanting to mindlessly eat all night long, I make my snack and eat it at the table just before bedtime.  It's working.

Best get back to my day job.

<3PL

Think about this: 
All your life you are told the things you cannot do.  All your life they will say you're not good enough or strong enough or talented enough; they will say you're the wrong height or the wrong weight or the wrong type to play this or be this or achieve this.  THEY WILL TELL YOU NO, a thousand times no, until all the no's become meaningless.  All your life they will tell you no, quite firmly and very quickly.
AND YOU WILL TELL THEM YES.